I find February an odd month, the hopes of January have fell away and it feels like Spring is still far away. It’s a good time for reflection and take some time to take really good care of your mind and your body… and that of your family.
Here’s some trusted people that will look after you and help you to feel better, Spring is getting ever closer all the time…
Here’s a video from Katie Ruane, the Harley Street Naturopath.
Here’s an in depth interview we did with her last year.
If you are looking for sports massage then here are two of my favourites:
Marina from Tiger Therapies has had a super busy start to her year,
Here’s an in-depth interview we did with her last February.
I’ve also been going to Nico and her team for years, apart from being a great sports massage they also specialise in lymphatic drainage.
For another great facial then read my review of the amazing Rishi Veda
I’m still using her custom made moisturiser and 6 months on, my skin is the best it’s every been.
I leave you with the wisdom of Terrence, hypnotherapist extraordinaire:
This is what we learnt about him and his incredible story.
Let us know who’s helping you look and feel better in February.